CONTINUING PROFESSIONAL DEVELOPMENT FOR CPAS

INQUIRER CORE COURSES

OTHER COURSES

  • Essentials of Social Media Management: Amplify your Brand and Engage your Customers
  • Leading Effective Meetings: Optimizing your Time and Resources
  • Developing an Attitude of Professionalism: Values and Attitudes for Success
  • Effective Workload Management: Everyday Techniques to Get Things Done
  • Multi-Generation Workforce Management: Bridging Work Styles across a Diverse Workforce
  • Project Management Skills for Everyday Tasks: Adopting the Mindset from Planning to Execution
  • Handling Customer Complaints: Communicate and Connect with your Customers
  • Customer Service Recovery: Win Back Customers and Keep Them for Good!
  • Effective Video Production: How to Produce Interesting, Compelling, and Viral Videos
  • Critical Thinking and Decision Making in the Workplace: Analyze and Implement Effective Solutions
  • The R.O.I. on a Customer Service Mindset: Reaping the Benefits of a Customer Service Culture
  • Professional Image and Presence: Civility and Etiquette in the Modern Business Setting
  • Managing People Development: A Toolbox Session on Initiating and Managing Programs for Employees Satisfaction and Productivity
  • Supervisory Essentials: From Task to People Management
  • Interactive & Engaging Presentation Skills: Applicable Tools & Techniques for your presentation
  • Sales Proficiency Training (SPRING): Methods and Techniques in Sales & Negotiation
  • Digital Marketing Toolbox: Using the Paid, Owned, and Earned Model
  • PHONETOGRAPHY: Explore, Create, & Inspire using your Smartphone
  • Supervisory Essentials Training: Leader as an Effective Communicator
  • MS Excel Made Simple: Beginners Guide to Basic Excel
  • CODING FOR KIDS (PART 1): Enhancing Creativity & Critical Thinking
  • MS EXCEL ADVANCED: Optimize its Functions to Ease and Simplify Data-Driven Tasks
  • CREATE A STRESS - FREE SPACE: Managing Stress for a Happier and Healthier you
  • Building and Condo Management: Property & Facility Management, Leasing and Preventive Maintenance
  • Marketing 101: How Marketing is at the core of every growth strategy
  • Practical Enterprise Architecture
  • DIGITAL MARKETING MANAGEMENT: Native Advertising: Aligning Creative Thought Process and Storytelling with your Business Strategies
  • Business Etiquette 101: Professional Guide to Projecting the Best Image of your Company
  • Basic Quality Toolkit: Apply the 8 tools used to improve Productivity, Efficiency and Effectiveness
  • Creating and Enhancing Relationships with Customers: How to Achieve Customer Engagement and Loyalty
  • Exploring MS Powerpoint and Beyond: Interactive and Engaging Presentation Tools
  • Fundamentals of Coaching: Developing a Coaching Culture in your Organization
  • Effective Selling: Elevating your Sales Game with Tools and Techniques to Close a Sale
  • Strategies in Digital Writing: How to Write Lean, Fast, and Viral
  • Facilities Management and Comprehensive Maintenance Program
  • Effective CSR Programs: Planning and Executing Relevant Programs with Social Impact
  • Basic Macros and Visual Basic Application: Simplify and Execute Spreadsheet Tasks in just One Click
  • Property Management of Subdivision Projects
  • Fundamentals of Developing People: Ensure your Employees' Growth and Productivity
  • Process Documentation, Mapping, and Analysis: Improving Business Processes for Effective Execution and Output
  • Effective Negotiation Skills: Applying the Different Styles of Negotiation for Everyday Application at Work
  • Productivity Plus: Purpose + Passion = High Performance
  • Lean Thinking and Management: Eliminating Waste and Adding Value
  • Conflict Management: A Win-Win Approach
  • DIGITAL TRANSFORMATION: Maximizing technology to enhance Customer Experience, improve Operational Efficiency, and expand Business Models
  • Finance for Line Managers: Analyzing Financial Reports for Business Decision Making
  • Tourism Marketing: Creating a Marketing Plan for your Tourism and Hospitality Business
  • Mindfulness in the Workplace: Improving your focus, creativity, and decision making
  • Full Stack Web Development: Acquire In-Demand Skills to Create an E-Commerce Website
  • Events Management: Techniques and Strategies on Planning and Launching Events
  • Crucial Conversations: How to deal with Power, Position and Authority
  • Handling Customer Complaints
  • Review Class for CISI Exam: International Introduction to Securities and Investment
  • Review Class for CISI Exam: International Introduction to Securities and Investment
  • Social Media Analytics: Drive results to your business through a data-driven approach
  • Getting Things Done: The Power of Execution
  • Leadership Excellence in Challenging Times: Future-proofing your Organization
  • Building and Condo Management: Property & Facility Management, Leasing and Preventive Maintenance (CEBU)
  • Strategic Key Account Management: Planning and Implementing Dynamic Account Strategies
  • Design Thinking for Innovation: Techniques and Processes to Create User-focused Solutions in the Workplace
  • Simplified Tax Compliance for SMEs: Applying Best Practices and Approaches
  • Coding for Beginners: Explore a New Career in Programming
  • Present! - A Mindfulness Workshop for kids to improve focus and creativity
  • Chill Out: A Mindfulness Workshop for Teens to pay attention to current state of emotions
  • Effective Visual Communication: Create Compelling Content
  • Handling Conflicts in the Workplace: Building Trust and Sensitivity
  • Project Management Toolbox: Adopting the Mindset from Planning to Execution (CEBU)
  • Speaking with Confidence: Overcoming Anxiety in Public Speaking
  • Photoshop for Beginners: Creating Artwork For Online and Print Materials
  • Project Management Toolbox: Adopting the Mindset from Planning to Execution
  • Selling to Managing: Making the Leap from Individual Performer to Sales Leader
  • Create an Impactful Online Brand Image: Ensure a Connection with your Target Audience
  • Practical Labor Relations: Useful Advice and Tips on Employee Discipline
  • Highest and Best Use of Properties: Determining the Best Use and Highest Value for Maximum Profit
  • Critical Thinking and Decision Making in the Workplace: Analyze and Implement Effective Solutions (CEBU)
  • Practical Labor Relations: Useful Advice and Tips on Employee Discipline
  • Effective CSR Programs: Planning and Executing Relevant Programs with Social Impact (CEBU)
  • Developing Content & Building Connections with Media
  • Basic Selling: From Tactical to Strategic Selling
  • Essentials of Business Communication: Written and Oral Communication for Everyday Use
  • eLearning Instructional Design & Development Certification Workshop
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    ₱ 5,900.00

    Chill Out: A Mindfulness Workshop for Teens to pay attention to current state of emotions

    Why join the workshop?

    Parenting and education have changed dramatically through the years with the integration of gadgets and high-speed internet into the daily lives of our youth. We now live in a fast-paced, instant gratification world, where solutions to almost every problem can be found on the internet and bored children are “soothed” by hours of gadget use. Yet despite the advancements in science and technology, we observe higher incidences of depression and anxiety, poorer social skills and resiliency, and the rarity of common courtesy and old-fashioned values. There are less face-to-face and heart-to-heart conversations (which our young people today often find awkward) and higher levels of impatience and restlessness. When stressed, our young people can easily turn inward into their own worlds or into their social media worlds. 

     

    Mindfulness is a powerful tool we can teach our young people to thwart these tendencies. It is an exercise of consciously paying attention to the present moment: knowing what we’re doing while we’re doing it. This workshop will engage teenagers with fun, interactive, and age-appropriate activities grounded on breathing exercises, meditation, and guided discussions. Aside from teaching them practical techniques for relaxation, focus, and coping with stress, it also promises to be a safe, unintimidating space for them to be more aware and mindful of their emotions.

     

     

    Objectives:

    At the end of this highly interactive workshop, participants will be able to:

     

    • Practice simple techniques in focusing on the present to help improve:
      • Focus and attention
      • Calmness
      • Creativity
      • Temper and emotions regulation
    • Identify their feelings and current state of emotions; relieve pent-up emotions through meaningful interactions with their facilitator and peers

    Who Should Attend:

    We invite the youth to disconnect momentarily from their digital worlds to reach in deep within their true, authentic selves, so that they may reconnect to what are truly important in the present and live out an attitude of gratitude.                                   

    Outline:

    More specifically, this workshop will cover the following topics: 

    1. Overview of Mindfulness

        • Mindfulness and how it affects the brain

        • Mindfulness and applications among youth/ in schools?

    2. Synchronizing the Mind and the Body as Means to Handle Daily Stresses

        • Getting into our ‘mindful bodies’

        • Practicing child-friendly mindfulness techniques (breathing and listening techniques)

        • Applying mindfulness techniques in daily activities and choosing how to respond and react/not react in stressful situations?

    3. Paying Attention to our Current State of Emotions

        • Identifying sources of stress: How strong emotions can distract and/or affect decision-making

        • Practicing meditation (body scan and contemplation)

        • Journaling and talk therapy?

    4. Expressing Gratitude as an offshoot of Mindfulness

    *Program fee is PHP 5,900 + VAT

    Course Schedule:

    May 18 - 18, 2019

    View Speaker

    Jun 02, 2019

    Jun 02, 2019