Course Schedule | TBA

Course Instructor | Yumi Wada

Why take this course?

“Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.” – Eleanor Brown

This online course will help you identify how much at risk you are for compassion fatigue and burnout. It will teach you practical activities you can do to help you be more relaxed and conscious of your present state.

Course Highlights

– Self-Assessment: Compassion Satisfaction and Compassion Fatigue and Burnout

– The Grit and Grace of Being a Giver of Care

– Self-Care and Relaxation Techniques

– Mindful Breathing, Conscious Observation, Gratefulness Exercise and Paths to Peace

Who should attend?

Anyone who feels tired and burned out from work, caring for others or other reasons.

About the Instructor

Yumi Wada is a psychospiritual formator and corporate trainor. She has made it her life mission to form people and equip them with psycho-emotional tools to face life’s challenges.