PERSONAL WELLNESS
Available Self-paced Courses
Reclaiming Happiness: How Positive Psychology Teaches Us To Live a Happier and More Meaningful Life
Instructor: Jill Santos & Alyssa Dar Juan
You want a happy and meaningful life, of course.
Positive Psychology was founded on the belief that people want to lead meaningful and fulfilling lives, to bring out what is best within themselves, and to enhance their experiences of love, work, and play. Positive psychology is important because discovering what leads people to live more meaningful lives can translate to having mental wellness, correcting negative behaviors, and increasing our happiness and productivity.
This self-paced online course focuses on the PERMA Model of Happiness and Wellbeing, and how you can apply it through various techniques and practices. Enjoy the easy-to-understand videos on demand, as well as the activities that will give you time for reflection and self-discovery. Cheers to your continued journey of a happy and meaningful life.
Price: P 299 999
(VAT Inclusive)
Caring for Me: Practical Techniques to Prevent Burnout and Achieving a Relaxed Mind
Instructor: Yumi Wada
Give yourself a treat. It's time to pause and relax. Remember that we need to care for ourselves, too.
Price: P 299 999
(VAT Inclusive)
Investing Hacks for Newbies: Learning About the Perfect Investment Fit for You
Instructor: Andoy Beltran
You want to start investing but have so many questions you’re afraid to ask. Here’s a course that will guide you to create additional streams of income.
This easy-to-understand course provides guidance on how to get started, how to avoid getting scammed, what are the legitimate investment options in the Philippines, and how you can invest confidently online in the new normal.
The course will also tackle how people can invest with just a small amount, and understand how your money grows over time.
Price: P 299 999
(VAT Inclusive)
Reclaiming Happiness: How Positive Psychology Teaches Us To Live a Happier and More Meaningful Life
Instructor: Jill Santos & Alyssa Dar Juan
You want a happy and meaningful life, of course.
Positive Psychology was founded on the belief that people want to lead meaningful and fulfilling lives, to bring out what is best within themselves, and to enhance their experiences of love, work, and play. Positive psychology is important because discovering what leads people to live more meaningful lives can translate to having mental wellness, correcting negative behaviors, and increasing our happiness and productivity.
This self-paced online course focuses on the PERMA Model of Happiness and Wellbeing, and how you can apply it through various techniques and practices. Enjoy the easy-to-understand videos on demand, as well as the activities that will give you time for reflection and self-discovery. Cheers to your continued journey of a happy and meaningful life.
Price: P 299 999
(VAT Inclusive)
Caring for Me: Practical Techniques to Prevent Burnout and Achieving a Relaxed Mind
Instructor: Yumi Wada
Give yourself a treat. It's time to pause and relax. Remember that we need to care for ourselves, too.
Price: P 299 999
(VAT Inclusive)
Investing Hacks for Newbies: Learning About the Perfect Investment Fit for You
Instructor: Andoy Beltran
You want to start investing but have so many questions you’re afraid to ask. Here’s a course that will guide you to create additional streams of income.
This easy-to-understand course provides guidance on how to get started, how to avoid getting scammed, what are the legitimate investment options in the Philippines, and how you can invest confidently online in the new normal.
The course will also tackle how people can invest with just a small amount, and understand how your money grows over time.
Price: P 299 999
(VAT Inclusive)
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